Welcome
We are the Bay Area’s premiere full service health club. Featured in several publications, our courteous and professional staff has served Bay Area women and men for over nine years now, with results worth boasting about.
I am 83 years young and my goal is to keep my limbs supple and maybe lose a few pounds... I've met my goals with the help of Jennifer, a very knowledgeable and caring physical fitness trainer.
~ Celia Smoot
Jennifer confirmed each session by phone. She was always on time and organized. I wanted to learn how to properly use the various machines for resistance training... Jennifer went step by step: explained the purpose of the exercise and muscles to be used; demonstrated the proper technique for maximum benefit; showed me how to fit the machines to my body; determined my starting weight, repetition and number of sets. Jennifer is very professional and eager to share her knowledge of health and fitness.
~ C. Fred Scott
I have seven ruptured disks, three quarters of my stomach and portions of my intestines removed with an abdominal patch. This grouping of problems eliminated my ability to do most of the standard exercises. Jennifer not only modified the standard 24 Hour Fitness programs, stretches and machines to accommodate my needs, she contacted my phycial therapist and found ways that she could help me achieve my fitness goals... I can't thank Jennifer enough for her help and thorough professionalism in establishing a fitness program for me.
~ Renee Clark
As an 82 year old, I know that my health and mobility depend on exercise and a good diet. Jennifer is my third trainer (at 24 Hour Fitness). Of the three she is the most knowledgeable and dedicated to her profession and her clients... She enjoys her work and is always enthusiastic and helpful. Each client is a special individual to her and she plans training that will be most helpful to that person... I enjoy being her client and hope to continue for a long time.
~ Margaret Waegell
I started working with Jennifer in September 2002. Since then I have lost 20 pounds and have gained significant muscle tone. At 82, I've learned how to enjoy exercise and I like working out at the gym. It's not a chore anymore! I look forward to learning more from Jennifer in the future.
~ Joalice Richards
916-768-8767
TESTIMONIALS
Get fit at any age!!
Don't break your hip. Improve your balance. Read some of the inspiring stories below.
YOUR NEW LOOK by Jen © 2007-9
Site Engineer:
Jennifer Sarah Alton
Master Trainer
Learn how you can heal yourself without the need for chiropractic care or physical therapy. See how others have benefitted on the Testimonials page. To learn more about your fitness path, give me a call.
916-768-8767
Ask for your FREE
- 7-day pass or
- Personal Training Session
